Strength & Conditioning Gym in Scotch Plains, NJ

Get started with us by clicking the link at the top of this page to sign up for our 10-day trial.  Once you sign up, you can download the Endure Training Co. app and start reserving your classes right away!

Fitness is a lifelong journey. We all want to get fit quick or lose 20 lbs now, but that's not reality nor is it healthy. Results take time, but if you’re consistent and you have your nutrition dialed in. you shuld expect to see changes in your body composition and fitness within the first 90-days.  We're on this journey with you, and we're commited to supporting you for the long haul.

Five days per week our class programming will include a strength portion in which you’ll work a major muscle group with accessory movements as well. This can be anything from squatting, hinging, pulling, pushing, or core work.  After the strength portion of the class is complete, most days will involve a workout that was programmed for that specific day. Conditioning workouts can be anywhere between 15-30+ minutes long. Some days our conditioning workouts are higher intensity, shorter intervals and some days we have lower intensity,  longer duration workouts.

At the core of our culture is longevity, both with the training we provide and the bonds that are formed inside our gym. Not only will you get in phenomenal shape, you will meet some amazing people, many of whom will become friends.

While we do not offer discounts, Endure Training Co has partnered with Truemed to allow you to reimburse your membership fees from your Health Savings Account (HSA) or Flexible Spending Account (FSA). Paying yourself back with pre-tax dollars saves an average of $30 for every $100 spent. If you have an HSA/FSA, start the process by e-mailing us at info@enduretrainingco.com.

No, Endure Training Co. is not just high intensity interval training nor are we a bootcamp.  With an emphasis on strength training, proper technique, and coaching (not just motivating), our workouts utilize kettlebells and dumbbells in a dedicated strength session in the beginning of class several times per week.  We believe you must slow down and focus your effort with strength training to truly get stronger.

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Our preferred method of payment is ACH or direct debit from a bank account. We also accept all major credit and debit cards which incur a 3% processing fee. We also accept cash and check.

Our training does not include any barbell or olympic weightlifting.  We don’t emphasize higher skill bodyweight movements like handstands or kipping style exercises.  While our workouts vary from day to day, there is a specific structure to the programming that ensures no muscle nor movement pattern is overlooked or overused.

We offer both personal training and nutrition coaching to complement your workouts and get you the results you want faster than ever before.